Curcumin Is a Natural Anti -Inflammatory Compound
It helps your body fight foreign invaders and also has a role in repairing damage.Without inflammation, pathogens like bacteria could easily take over your body and kill you. Curcumin is strongly anti-inflammatory. In fact, it's so powerful that it matches the effectiveness of some anti-inflammatory products, without the side effects.
Curcumin can prevent many diseases
1.Curcumin has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium.
3.Curcumin can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer's disease. 4. A study in 60 people with depression showed that curcumin was as effective as Prozac in alleviating symptoms of the condition.
The application of turmeric
สุขภาพ
Turmeric contains curcumin, a potent plant with antioxidant and anti-inflammatory properties. Many suggested benefits of turmeric are supported by evidence from randomized controlled trials — the gold standard of research.
อาหาร
1. Add it to scrambles and frittatas. Use a pinch of turmeric in scrambled eggs, a frittata, or tofu scramble.
2. Toss it with roasted vegetables.
3. Add it to rice.
4. Try it with greens.
5. Use it in soups.
6. Blend it into a smoothie.
7. Make tea.
you should also notice about turmeric
Who Should Not Take It?
Although turmeric is believed to be safe for most individuals, certain people may have to avoid it.
AMULYN, plant extract refers to the material extracted or processed from plants (all or part of plants) with appropriate solvents or methods, which can be used in pharmaceutical, food, daily chemicals and other industries. At present, plant extracts are widely used. In addition to traditional Chinese medicine products, with the gradual increase of people's trust and dependence on natural products, a large number of plant extracts have been used in all walks of life, such as Health Ingredients, used for capsules or tablets; Food additives, used in natural sweeteners, natural pigment, emulsifiers, solid drinks, probiotics powder for lactic acid bacteria, etc. Cosmetic raw materials, used in facial mask, cream, shampoo and other daily chemical products; Plant-based Ingredients, used in dietary supplements, improve human immunity, etc.
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